Archives, Interoception, Executive Functions, Advocacy Dueling Minds 8/16/24 Archives, Interoception, Executive Functions, Advocacy Dueling Minds 8/16/24 Measuring Our Capacity Read More Archives, Executive Functions, Accommodations Dueling Minds 8/14/24 Archives, Executive Functions, Accommodations Dueling Minds 8/14/24 How to Promote Dopamine for Multi-step or Boring Tasks Read More Archives, Emotional Regulation, Empathy, Boundaries, Relationships Dueling Minds 8/12/24 Archives, Emotional Regulation, Empathy, Boundaries, Relationships Dueling Minds 8/12/24 Managing Hyper-Empathy Read More Archives, Communication, Relationships Dueling Minds 8/9/24 Archives, Communication, Relationships Dueling Minds 8/9/24 Taking Accountability is Not Blame: Reason vs Excuse Read More Archives, Shame, Internalized Ableism, Emotional Regulation Dueling Minds 8/7/24 Archives, Shame, Internalized Ableism, Emotional Regulation Dueling Minds 8/7/24 The Many Faces of Shame and Guilt Read More Archives, Relationships, Sexuality, Communication, Sensory Issues Dueling Minds 8/5/24 Archives, Relationships, Sexuality, Communication, Sensory Issues Dueling Minds 8/5/24 AuDHD and Sex - The Struggle is Real Read More Archives, Emotional Regulation, Accommodations Dueling Minds 8/2/24 Archives, Emotional Regulation, Accommodations Dueling Minds 8/2/24 Being Comfortable Being Uncomfortable Read More Archives, Communication, Boundaries, Relationships Dueling Minds 7/31/24 Archives, Communication, Boundaries, Relationships Dueling Minds 7/31/24 When and How to Have a Conversation with Someone You Suspect Might be Autistic/ADHD Read More Archives, Diagnosis, Emotional Regulation Dueling Minds 7/29/24 Archives, Diagnosis, Emotional Regulation Dueling Minds 7/29/24 Stages of Grief After Diagnosis Read More Archives, Treatment, Advocacy, Therapy Dueling Minds 7/26/24 Archives, Treatment, Advocacy, Therapy Dueling Minds 7/26/24 Interacting With a Therapist that Doesn’t Accept Your Diagnosis Read More Archives, Communication, Relationships Dueling Minds 7/24/24 Archives, Communication, Relationships Dueling Minds 7/24/24 How to Not Take Criticism Personally Read More Archives, Relationships, Communication, Emotional Regulation Dueling Minds 7/22/24 Archives, Relationships, Communication, Emotional Regulation Dueling Minds 7/22/24 High Reactivity in Self and Others Read More Archives, Diet, Sensory Issues, Executive Functions Dueling Minds 7/19/24 Archives, Diet, Sensory Issues, Executive Functions Dueling Minds 7/19/24 Feeding Self with “Low Spoons” and/or as a Selective Eater Read More Archives, Physical Health, Treatment Dueling Minds 7/17/24 Archives, Physical Health, Treatment Dueling Minds 7/17/24 The Physical Side of ADHD & Autism Read More Archives, Identity, Compassion, Rejection Sensitivity, Justice Sensitivity, Emotional Regulation Dueling Minds 7/15/24 Archives, Identity, Compassion, Rejection Sensitivity, Justice Sensitivity, Emotional Regulation Dueling Minds 7/15/24 Building Security In Ourselves to Help Process Big Emotions Read More Archives, Communication, Relationships Dueling Minds 7/13/24 Archives, Communication, Relationships Dueling Minds 7/13/24 Process Defensiveness and Recognize When we Feel the Need to Defend Ourselves Read More Archives, Justice Sensitivity, Emotional Regulation Dueling Minds 7/11/24 Archives, Justice Sensitivity, Emotional Regulation Dueling Minds 7/11/24 Justice Sensitivity in the Face of Social Media Read More Archives, Internalized Ableism, Identity, Shame Dueling Minds 7/9/24 Archives, Internalized Ableism, Identity, Shame Dueling Minds 7/9/24 How to Be Aware of Our Growth and Change Read More Time, Archives, Planning, Executive Functions Dueling Minds 6/28/24 Time, Archives, Planning, Executive Functions Dueling Minds 6/28/24 Build a Better Relationship with Time and Planning Read More Archives, Emotional Regulation, Accommodations Dueling Minds 6/24/24 Archives, Emotional Regulation, Accommodations Dueling Minds 6/24/24 Knowing When it’s Our Responsibility to Regulate vs Being Accommodated Read More Older Posts
Archives, Interoception, Executive Functions, Advocacy Dueling Minds 8/16/24 Archives, Interoception, Executive Functions, Advocacy Dueling Minds 8/16/24 Measuring Our Capacity Read More
Archives, Executive Functions, Accommodations Dueling Minds 8/14/24 Archives, Executive Functions, Accommodations Dueling Minds 8/14/24 How to Promote Dopamine for Multi-step or Boring Tasks Read More
Archives, Emotional Regulation, Empathy, Boundaries, Relationships Dueling Minds 8/12/24 Archives, Emotional Regulation, Empathy, Boundaries, Relationships Dueling Minds 8/12/24 Managing Hyper-Empathy Read More
Archives, Communication, Relationships Dueling Minds 8/9/24 Archives, Communication, Relationships Dueling Minds 8/9/24 Taking Accountability is Not Blame: Reason vs Excuse Read More
Archives, Shame, Internalized Ableism, Emotional Regulation Dueling Minds 8/7/24 Archives, Shame, Internalized Ableism, Emotional Regulation Dueling Minds 8/7/24 The Many Faces of Shame and Guilt Read More
Archives, Relationships, Sexuality, Communication, Sensory Issues Dueling Minds 8/5/24 Archives, Relationships, Sexuality, Communication, Sensory Issues Dueling Minds 8/5/24 AuDHD and Sex - The Struggle is Real Read More
Archives, Emotional Regulation, Accommodations Dueling Minds 8/2/24 Archives, Emotional Regulation, Accommodations Dueling Minds 8/2/24 Being Comfortable Being Uncomfortable Read More
Archives, Communication, Boundaries, Relationships Dueling Minds 7/31/24 Archives, Communication, Boundaries, Relationships Dueling Minds 7/31/24 When and How to Have a Conversation with Someone You Suspect Might be Autistic/ADHD Read More
Archives, Diagnosis, Emotional Regulation Dueling Minds 7/29/24 Archives, Diagnosis, Emotional Regulation Dueling Minds 7/29/24 Stages of Grief After Diagnosis Read More
Archives, Treatment, Advocacy, Therapy Dueling Minds 7/26/24 Archives, Treatment, Advocacy, Therapy Dueling Minds 7/26/24 Interacting With a Therapist that Doesn’t Accept Your Diagnosis Read More
Archives, Communication, Relationships Dueling Minds 7/24/24 Archives, Communication, Relationships Dueling Minds 7/24/24 How to Not Take Criticism Personally Read More
Archives, Relationships, Communication, Emotional Regulation Dueling Minds 7/22/24 Archives, Relationships, Communication, Emotional Regulation Dueling Minds 7/22/24 High Reactivity in Self and Others Read More
Archives, Diet, Sensory Issues, Executive Functions Dueling Minds 7/19/24 Archives, Diet, Sensory Issues, Executive Functions Dueling Minds 7/19/24 Feeding Self with “Low Spoons” and/or as a Selective Eater Read More
Archives, Physical Health, Treatment Dueling Minds 7/17/24 Archives, Physical Health, Treatment Dueling Minds 7/17/24 The Physical Side of ADHD & Autism Read More
Archives, Identity, Compassion, Rejection Sensitivity, Justice Sensitivity, Emotional Regulation Dueling Minds 7/15/24 Archives, Identity, Compassion, Rejection Sensitivity, Justice Sensitivity, Emotional Regulation Dueling Minds 7/15/24 Building Security In Ourselves to Help Process Big Emotions Read More
Archives, Communication, Relationships Dueling Minds 7/13/24 Archives, Communication, Relationships Dueling Minds 7/13/24 Process Defensiveness and Recognize When we Feel the Need to Defend Ourselves Read More
Archives, Justice Sensitivity, Emotional Regulation Dueling Minds 7/11/24 Archives, Justice Sensitivity, Emotional Regulation Dueling Minds 7/11/24 Justice Sensitivity in the Face of Social Media Read More
Archives, Internalized Ableism, Identity, Shame Dueling Minds 7/9/24 Archives, Internalized Ableism, Identity, Shame Dueling Minds 7/9/24 How to Be Aware of Our Growth and Change Read More
Time, Archives, Planning, Executive Functions Dueling Minds 6/28/24 Time, Archives, Planning, Executive Functions Dueling Minds 6/28/24 Build a Better Relationship with Time and Planning Read More
Archives, Emotional Regulation, Accommodations Dueling Minds 6/24/24 Archives, Emotional Regulation, Accommodations Dueling Minds 6/24/24 Knowing When it’s Our Responsibility to Regulate vs Being Accommodated Read More